When you are in pain because of morning sickness, it is difficult to do anything else. The usual nausea and vomiting does not put you in the mood to eat, but you know that you have to eat a lot when you are pregnant. To help you deal with the horrible symptoms of morning sickness, these are a few remedies that are usually good at relieving you.

Many people don' t know this but ginger is a great all-natural answer to morning sickness symptoms. Ginger is used all over the world, and it's used extensively in Asia as a natural healer for stomach ailments. It's especially effective for symptoms of nausea, which is why it's recommended for motion sickness, and of course morning sickness. You can use ginger lots of ways, but the most common include ginger ale, ginger teas, and some people even put fresh ginger on their foods. If you're going to drink ginger tea, stay away from the stuff at the store and make your own by boiling fresh ginger in water, as it will be much better and stronger. If you want to go the ginger ale route, make sure you get an all natural one. But you can go along way by just using a grater to put a little bit of fresh ginger in your food. So if you hate morning sickness symptoms, try the above techniques for quick relief.

Another great tip for getting rid of morning sickness symptoms is to use essential oils. Pregnant women are often more sensitive to odors than other people. This can be negative, in the case of bad smells, but you can also be helped by therapeutic odors, which is why aromatherapy is recommended for morning sickness. Some scents help with morning sickness more than other scents and peppermint oil is one of the best ones. Peppermint is typically used for digestion but you can also drink it in tea form, but when you use it in the aromatherapy remedy, you will get the perks right away. Don't worry if you don't have an aromatherapy setup, because you can always just drop some peppermint oil in a bowl of warm water. If you use this while you sleep, you will likely find that your symptoms are much better in the morning. You can also use lemon and lavender in your quest to alleviate your morning sickness symptoms.

Lots of women have success with using acupuncture as morning sickness treatments. While not everyone believes in this, modern medicine is increasingly finding that it can be helpful for many conditions.

Acupuncture has been used in Chinese medicine for thousands of years, and while it's debatable if it can cure serious illnesses, it is often effective at reducing pain and discomfort. If the thought of needles scares you (even though acupuncture needles are not painful), you may want to try acupressure or reflexology, which involve pressing the acupuncture points on your hands or feet with your fingers rather than needles. There are practitioners of these healing systems, or you can get a book or go online and learn how to apply pressure to these points yourself. Each of these can be used to treat morning sickness symptoms. Morning sickness usually only lasts during the first trimester of pregnancy, but it's still horrible just the same.
If you will just rest as much as you can, eat whenever you feel hunger, and you use the above tips, your morning sickness will be over quicker than you ever expected.

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